SAHAYA YOGA MEDITATION

Day and time: Tuesday 11:00 – 12:30

Location: Nastyasinski perulok 8/1

Short description of the activity:

Sahaja Yoga meditation is very easy, and anyone can do it despite their profession and family life.

1. People with different paths in life can acquire benefits, irrespective of their religion, caste or creed.
2. Health improves. Physical diseases relating to Heart, diabetes, blood pressure, stomach ailments, and other mental illnesses due to stress, tension, worries, as also insomnia, depression, fits, and many other psycho somatic diseases have been easily cured.
3. Natural cure from various addictions.
4. Improvement and harmony in family life and social relations.
5. No need for any sort of rituals, penances, fasts, asceticism or physical deprivations.
6. Progress in studies due to improvement in memory.
7. Latest artistic talents get fully developed.
8. We become courageous and confident.
9. Peace, contentment and joy are hallmarks of Sahaja Yoga.
10. It is an entirely scientific technique with no scope for blind faith.
11. Self-realization through Sahaja Yoga is entirely free.